So, I started doing this drill set in the last two weeks as part of developing patience within a compound attack. The results have been far and beyond what I was expecting.
The drill goes like this: Attacker/Defender with the attacker limited to pulling distance (on attack)& the defender limited to attack in prep. I do several drills that lead up to this one, such as: Attacker/Defender double advance; pause; defender preps as attacker pretends to move forward; attacker pulls distance then attacks. I've seen technique problems magically disappear & a marked increase in overall comprehension & patience.
No comments:
Post a Comment